Hypnotherapy- an alternative therapy for health and wellness
PampasHypnotherapy- an alternative therapy for emotional & physical health and wellness

Hypnotherapy is a very effective alternative therapy. It allows you to access the subconscious mind and ‘programme’ it to react differently to emotions and situations. It improves your ability to relax and be more open to change and put behind you things that are preventing you lead the life you want. It helps you to see a more positive future, to only hear positive and encouraging voices in your head and to approach every situation with confidence and happiness.

A hypnotic trance is similar to daydreaming or ‘gazing into space’ and as such is a very pleasant experience.

We use Hypnotherapy for the following:
Fears & phobias
Anxiety-related conditions
Insomnia
Lack of self-confidence
Pain management
Panic attacks
Giving up smoking
Anger management
Improving sporting performance
Weight loss
‘Bad’ habits
Making changes in your life
Overcoming ‘living in the past’
Stress management
Time management


The Therapy
The first session will last 2 hours.
We will thoroughly discuss what you want to achieve and help you set strategies to achieve them.
We will help you with visualisation and any other NLP techniques, which you can practise on your own.
We will discuss and agree exactly what will be covered under hypnosis.
You can then sit or lie down for the hypnosis session. You will be in complete control at all times. You will be ‘counted out’ of the hypnosis so that you leave the session fully alert, motivated and re-energised.
We will agree what techniques you can practice.


Note: under hypnosis we do not make people regress into their past. In the spirit of NLP, we believe this is unnecessary and in some cases harmful.

Pamela Carvell is a certified Hypnotic Practitioner & a Master Practitioner of NLP, both awarded by the Society of Neuro Linguistic Programming. She also has a BSc Hons in Management Sciences.

Please note we do not treat the following:
Conditions of a sexual nature, drug addiction, serious depression, overcoming grief.
We can not treat anyone who is on any form of mind-altering medication.